Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, August 21, 2019
Time: 59:50
Distance: 16.02 Miles
Laps: 3.2
Calories: 605
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 144 Avg / 221 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 116 Avg / 186 Max

Laps

5.00 mi in 19:13
5.00 mi in 18:25
5.00 mi in 18:30
1.02 mi in 3:42