Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Wayne W
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Wednesday, August 21, 2019
Time: 54:13
Distance: 11.53 Miles
Completed:
Calories: 505
Speed (MPH): 12.7 Avg / 24.8 Max
Power (Watts): 131 Avg / 323 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 126 Avg / 215 Max

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