Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sawan Shah
Team: Sovereign Fitness Club (Atlanta, GA)
Date: Thursday, July 25, 2019
Time: 29:17
Distance: 6.86 Miles
Laps: 6.9
Calories: 211
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 96 Avg / 194 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:10
0.86 mi in 5:09

Goal

200 Calories