Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Church
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Wednesday, August 21, 2019
Time: 45:12
Distance: 12.16 Miles
Laps: 1.5
Calories: 497
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 159 Avg / 308 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

8.38 mi in 30:43
3.78 mi in 14:29