Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mr. Shannon Jones
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, August 22, 2019
Time: 19:50
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 171 Avg / 551 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 140 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.