Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Samuel Garnes
Team: YMCA - Metro Oranges - Bergen County (Hackensack, NJ)
Date: Thursday, August 22, 2019
Time: 30:03
Distance: 7.65 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 138 Avg / 258 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 27:23
0.67 mi in 2:40

Goal

30 Minutes