| Rider: | Emory Vandiver |
| Team: | Vandiver home (Belmont, NC) |
| Date: | Thursday, August 22, 2019 |
| Time: | 30:31 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 8.8 Avg / 28.4 Max |
| Power (Watts): | 97 Avg / 217 Max |
| Cadence (RPM): | 63 Avg / 88 Max |
| Heartrate (BPM): | 89 Avg / 93 Max |
Personal Best
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