Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Thursday, August 22, 2019
Time: 44:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 16.3 Avg / 17.9 Max
Power (Watts): 119 Avg / 181 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:38

Goal

12 Miles