Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Lane
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, August 22, 2019
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 179 Avg / 356 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 127 Avg / 138 Max

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