Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andreas Kolodzey
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Thursday, August 22, 2019
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 182 Avg / 395 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.