Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Gillman
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, August 22, 2019
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 115 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.