Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Church
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Thursday, August 22, 2019
Time: 45:46
Distance: 12.00 Miles
Laps: 1.7
Calories: 502
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 159 Avg / 304 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 142 Avg / 181 Max

Laps

6.98 mi in 26:00
5.02 mi in 19:46