Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, August 22, 2019
Time: 46:34
Distance: 14.00 Miles
Laps: 14.0
Calories: 544
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 170 Avg / 268 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08