Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brandon C
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, August 22, 2019
Time: 31:30
Distance: 7.11 Miles
Laps: 4.7
Calories: 281
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 125 Avg / 292 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:59
1.50 mi in 5:02
1.50 mi in 6:59
1.11 mi in 5:09