Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Thursday, August 22, 2019
Time: 34:23
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 13.7 Avg / 25.6 Max
Power (Watts): 140 Avg / 515 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 154 Avg / 158 Max

Ghost

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