| Rider: | karen soule |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, August 23, 2019 |
| Time: | 32:48 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 13.9 Avg / 24.1 Max |
| Power (Watts): | 152 Avg / 366 Max |
| Cadence (RPM): | 51 Avg / 77 Max |
| Heartrate (BPM): | 118 Avg / 147 Max |
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