Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Friday, August 23, 2019
Time: 40:42
Distance: 10.01 Miles
Laps: 1.4
Calories: 366
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 140 Avg / 295 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 27:27
3.03 mi in 13:15