Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, August 23, 2019
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 16.0 Avg / 29.4 Max
Power (Watts): 191 Avg / 600 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 146 Avg / 175 Max

Ghost

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