| Rider: | Nate Richwine |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Friday, August 23, 2019 |
| Time: | 29:34 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 365 |
| Speed (MPH): | 16.0 Avg / 29.4 Max |
| Power (Watts): | 191 Avg / 600 Max |
| Cadence (RPM): | 61 Avg / 103 Max |
| Heartrate (BPM): | 146 Avg / 175 Max |
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