Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Anne Bingham
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, August 23, 2019
Time: 48:02
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 9.8 Avg / 22.7 Max
Power (Watts): 85 Avg / 372 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 140 Avg / 154 Max

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