| Rider: | Rowan Lambert |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 23, 2019 |
| Time: | 5:15 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 29 |
| Speed (MPH): | 11.6 Avg / 15.7 Max |
| Power (Watts): | 75 Avg / 140 Max |
| Cadence (RPM): | 74 Avg / 105 Max |
| Heartrate (BPM): | 199 Avg / 207 Max |
Personal Best
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