Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, August 24, 2019
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 165 Avg / 416 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 118 Avg / 127 Max

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