Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, August 24, 2019
Time: 37:52
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 12.5 Avg / 26.7 Max
Power (Watts): 126 Avg / 510 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 107 Avg / 118 Max

Ghost

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