Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, August 25, 2019
Time: 22:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 203
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 133 Avg / 218 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 123 Avg / 188 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:01
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:46