Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, August 26, 2019
Time: 40:35
Distance: 6.45 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 9.5 Avg / 12.7 Max
Power (Watts): 48 Avg / 112 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 94 Avg / 109 Max

Laps

5.00 mi in 31:28
1.45 mi in 9:07