Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 26, 2019
Time: 33:36
Distance: 6.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 10.7 Avg / 15.1 Max
Power (Watts): 59 Avg / 149 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:35
1.50 mi in 8:20
1.50 mi in 7:58