Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Cole
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, August 26, 2019
Time: 34:52
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.3 Avg / 18.2 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 110 Avg / 128 Max

Ghost

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