Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vern Gutknecht
Team: Schoolcraft College (Livonia, MI)
Date: Monday, August 26, 2019
Time: 25:29
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 159 Avg / 393 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 130 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.