| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Monday, August 26, 2019 |
| Time: | 37:58 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 301 |
| Speed (MPH): | 13.2 Avg / 27.6 Max |
| Power (Watts): | 108 Avg / 497 Max |
| Cadence (RPM): | 35 Avg / 78 Max |
| Heartrate (BPM): | 124 Avg / 144 Max |
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