| Rider: | robert ide |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Monday, August 26, 2019 |
| Time: | 13:48 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 16.0 Avg / 25.0 Max |
| Power (Watts): | 172 Avg / 265 Max |
| Cadence (RPM): | 47 Avg / 69 Max |
| Heartrate (BPM): | 123 Avg / 147 Max |
Personal Best
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