Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, August 26, 2019
Time: 20:15
Distance: 5.90 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 17.5 Avg / 27.6 Max
Power (Watts): 190 Avg / 426 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

5.43 mi in 17:44
0.47 mi in 2:31