Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, August 26, 2019
Time: 14:40
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 20.5 Avg / 27.3 Max
Power (Watts): 243 Avg / 531 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 77 Avg / 113 Max

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