Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 27, 2019
Time: 13:33
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 131 Avg / 313 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 105 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.