Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul McPartland
Team: 360 fitness solutions (Deer Park, NY)
Date: Tuesday, August 27, 2019
Time: 25:44
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 174 Avg / 418 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 154 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.