Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Healy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 28, 2019
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 200 Avg / 432 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 102 Avg / 154 Max

Ghost

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