Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, August 28, 2019
Time: 39:13
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 12.0 Avg / 27.4 Max
Power (Watts): 127 Avg / 433 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 194 Avg / 219 Max

Ghost

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