Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 28, 2019
Time: 25:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.4 Avg / 15.4 Max
Power (Watts): 56 Avg / 135 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.50 mi in 8:49
1.50 mi in 8:39
1.50 mi in 8:27