Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Wednesday, August 28, 2019
Time: 30:39
Distance: 7.43 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

6.98 mi in 28:02
0.45 mi in 2:37