Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, August 28, 2019
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:25

Goal

10 Miles