Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bruce Derksen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, August 28, 2019
Time: 24:48
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.1 Avg / 20.7 Max
Power (Watts): 109 Avg / 265 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 135 Avg / 152 Max

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