Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, August 28, 2019
Time: 11:46
Distance: 4.42 Miles
Completed:
Calories: 228
Speed (MPH): 22.5 Avg / 25.1 Max
Power (Watts): 307 Avg / 394 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 122 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.