Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Dibble
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, August 28, 2019
Time: 23:14
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 144 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.