Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, August 28, 2019
Time: 11:44
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 20.5 Avg / 26.7 Max
Power (Watts): 269 Avg / 497 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 92 Avg / 118 Max

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