Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Wednesday, August 28, 2019
Time: 45:40
Distance: 13.47 Miles
Laps: 13.5
Calories: 498
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 167 Avg / 516 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:11
0.47 mi in 1:38