Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, August 28, 2019
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 125 Avg / 390 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 130 Avg / 150 Max

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