Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Hull
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, August 28, 2019
Time: 15:07
Distance: 3.44 Miles
Laps: 3.4
Calories: 99
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 86 Avg / 143 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:20
0.44 mi in 2:00

Goal

15 Minutes