Rider: | Justin Spangler |
Team: | GW BLOCK 23 OFFICE (AUSTIN, TX) |
Date: | Thursday, August 29, 2019 |
Time: | 14:52 |
Distance: | 4.50 Miles |
Laps: | 2.2 |
Calories: | 187 |
Speed (MPH): | 18.2 Avg / 28.8 Max |
Power (Watts): | 185 Avg / 537 Max |
Cadence (RPM): | 60 Avg / 87 Max |
Heartrate (BPM): | 122 Avg / 168 Max |
Personal Best