| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, August 29, 2019 |
| Time: | 33:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 8.0 Avg / 28.0 Max |
| Power (Watts): | 87 Avg / 250 Max |
| Cadence (RPM): | 58 Avg / 92 Max |
| Heartrate (BPM): | 128 Avg / 151 Max |
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