Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Melanson
Team: MELANSON HOME GYM (READING, MA)
Date: Thursday, August 29, 2019
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 127 Avg / 141 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.