| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, August 29, 2019 |
| Time: | 3:43 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 36 |
| Speed (MPH): | 16.2 Avg / 20.6 Max |
| Power (Watts): | 136 Avg / 247 Max |
| Cadence (RPM): | 50 Avg / 65 Max |
| Heartrate (BPM): | 155 Avg / 191 Max |
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