| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, August 29, 2019 |
| Time: | 19:08 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 364 |
| Speed (MPH): | 21.7 Avg / 26.1 Max |
| Power (Watts): | 303 Avg / 440 Max |
| Cadence (RPM): | 72 Avg / 85 Max |
| Heartrate (BPM): | 130 Avg / 154 Max |
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